• How to use a massage gun

    12 days ago - By Tech Radar

    A massage gun is a great addition to your workout routine, but to get the best performance it's worth doing some reading before diving straight in. If you're unfamiliar with massage guns , they're hand-held devices similar in shape and size to an electric power drill. Don't let that put you off, though - they're perfectly safe to use, and deliver a soft tissue massage that's as gentle or firm as you like. The pulsing action breaks up adhesions, encourages bloodflow, and helps clear lactic acid that builds up during a workout. When you buy a massage gun, you'll usually find that it comes...
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